Top 10 tips for improving your mental health

10.Track gratitude and achievement with a journal

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9.Start your day with a cup of coffee

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8.Set up a getaway

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7.Work on your strengths

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6.Keep it cool for a good night's sleep

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5.Show some love to someone in your life

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4.No need to add new activities to get more pleasure

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3.Do some coloring

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2.Take time to laugh

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1.Dance around while you do your housework

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10 most beautiful WWE female wrestlers

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